Endorphins Are Good

Pssst Vicki! I know the terrible, awful, no good weather is here to stay, but I need a hit of this view! It’s been too long since I’ve had my Jokker fix! Running with a dog is incomparably better than shuffling alone. It’s the difference between dancing the Electric Slide in front of your history […]

Read More

Move the feet

I wanted to write up the rambling, curse filled guide to hiking Mt. Pisgah in Eugene (gods, even the name is awesome!) but now I’m home with the kiddo in the bath, the boyfriend packing for his Las Vegas trip, work tomorrow & a brain that is equally parts sugar happy (iHop is a delicious […]

Read More

Not there quite yet

I usually exercise at night, after work, sometimes before dinner, sometimes right before shower & sleep. But Friday morning I say “screw this” & joined a local runner’s group, hauling myself out of bed before 5am, fully dressed. I creeped out of the house with my Camelbak waist hydration belt (which I love/hate, since it […]

Read More